Negative Thinking Detector
1. When something goes wrong, I automatically think the worst will happen.
2. I often replay past mistakes in my mind and feel guilty.
3. I'm very critical of my own abilities and achievements.
4. I often feel that others are judging me negatively.
5. When I'm stressed, my thoughts become very pessimistic about the future.
6. How often do you compare yourself unfavorably to others?
Deep Analysis – Thought Patterns
Run the test to see a detailed breakdown of your thinking patterns.
✨ Note:A **Negative Thinking Detector Tool** is a digital application or software designed to automatically identify negative thoughts in a user’s text, speech, or behavior. It uses techniques from psychology and artificial intelligence to analyze emotional tone and thinking patterns.
🧠 How it works: Your answers assess six negative thinking patterns (catastrophizing, rumination, self‑criticism, social judgment, pessimism, unhealthy comparison). A score from 0–100% indicates overall negative thinking tendency. The deep analysis shows each factor's influence and offers actionable advice.
🔒 Privacy: All calculations happen in your browser – no data is sent to any server.